So, what accurately do we mean when we say, "outdoor gym"? In essence, these are pieces
of equipment that would usually be found in a gym but have been modified for
permanent outside use that they are solid and resistant to all types of
weather.
There is a wide range of outdoor gym equipment available,
just as there is at a regular gym. Still, most outdoor gyms will feature some
weight machines, possibly bars to hang from, specially adapted step-master type
equipment, and a variety of lower limb exercisers. Outdoor gym equipment is
typically cemented into the ground and erected on tarmac foundations.
In most cases, the government funds these outdoor workout
parks. This could mean a central government or, more typically, the local
council in a low-income area. Residents have pushed tooth and nail to get this
type of technology into their town, pushing public health funds to be diverted
to this cause. They consist mainly playground equipments.
According to proponents of the activity, outdoor gyms make
getting in shape easier while also making it more accessible to a broader range
of residents, promoting long-term heart health and cholesterol levels. Many of
them are used by young people who cannot afford to join a traditional gym.
What are the locations of outdoor gyms?
So, whether you're an experienced exerciser searching for
something new to try, or you're new to fitness and wondering if outdoor gyms
are a suitable fit for you, you'll need to know where your nearest one is!
